Valerian: sufficient sleep is important for your resistance.
The body can relax during sleep and recharges itself for the next day.
But too much work or problems can inhibit a good night's sleep.
Balm: (Melissa) is a genus of the lipflower family(Lamiaceae).
The genus includes five species of perennial, herbaceous plants that occur naturally in Europe and Asia.
The stems are rectangular, as is the case with all other plants from the lipflower family.
The leaves are arranged in pairs opposite each other and are generally in the shape of a heart-shaped or oval. If they are crushed, they give off a lemon scent.
The plant grows mainly in southern Europe, but in more temperate regions such as the Netherlands and Belgium is it easy to multiply as the plant in winter lives through rhizomes.
The plant is approximately 0.5 m high.
Lemon balm was 2000 years ago already known by different peoples.
Charles the Great was so convinced of the special power of lemon balm (especially when feeling nervous), he was included in the list of plants of the capitular Villis.
The lemon balm was one of the 16 magic herbs of Albertus Magnus (Albert, Count of Bolstadt, 1193-1280).
The book "Liber aggregationis" with a Dutch translation "Dat Boeck der secreten Alberti Magni" is according to some written by him, containing the list of these 16 plants.
The French Carmelite monks make their famous " Eau de mélisse des Carmes " from the beginning of the 17th Century, an alcoholic beverage mainly based on Melissa, and sold with great success in pharmacy.
Contents: 60 capsules.
Main Ingredient: per capsule 400 mg of valerian-extract, lemon balm-extract.
PURE:no fillers or additives.
Dosage: 1-2 capsules per day.
Minimum intake: we recommend 2 months, 60 capsules are enough for about 30 days.
Absolutely free of: yeast, lactose, sugar, preservatives, synthetic colors, flavors and fragrances.
Caution: side effects may occur. Consult your doctor.
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This product is a nutritional supplement. Do not exceed recommended dosage. A varied and balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet. Keep out of reach of young children. Dry, sealed and stored at room temperature, unless otherwise advised on the label. Consult an expert before taking supplements in case of pregnancy, lactation, medication and disease. All information on this website is only for informative purposes. It does not replace the advice of your own doctor or specialist. The information on this website is not intended to diagnose, treat, cure or prevent any disease.
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